Super-set Your Way To Super Legs
This power-developing leg workout will improve the strength and look of your glutes, hamstrings, and quads. Super-set Your Way To Super Legs
Give it a try! Follow Alex’s Full Workout Alex’s Favorite Supplements My workouts are tough, hard hitting, and all about functionality. This leg workout is no different. I designed it to help you improve the explosive power of your lower body and to help you get better at doing the things we do every day, like picking things up off the ground and walking around with weight in your hands. Super-set Your Way To Super Legs
Anyone—guy or gal—who wants to develop stronger glutes and hamstrings will benefit from doing this high-volume workout. I suggest you implement it into your current training program 1-2 times per week. No need to do it more than that. Because this workout is built on super-sets, your heart rate will remain high throughout the entire workout. So, not only will you build strength, you’ll also improve your overall fitness and conditioning, helping you build a super body!
Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner and your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. Super-set Your Way To Super Legs