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Is Kevin Levrone Making A Comeback?

Is Kevin Levrone Making A Comeback? “I’m driven to compete and win the 2016 Olympia.” 4 Times 2nd Place. Possibly the best bodybuilder to never win Mr. Olympia The Levrone Shoulders Are Back! Kevin Levrone, also known as “The Maryland Muscle Machine,” has the amazing ability to build muscle faster than anyone has ever seen […]

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Phil Heaths Road To The Olympia

PHIL HEATHS ROAD TO THE OLYMPIA PHIL HEATHS ROAD TO THE OLYMPIA was an unusual one. As an only child Phil was all about basketball. “Basketball was a game where all you needed was a hoop, no teammate nothing, just a ball and a basket.”  Phil Heaths Road To The Olympia Practicing night and day […]

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Kai Greene Inspires

KAI GREENE THE MINDSET  Kai Greene Inspires  Kai Greene the mindset, against all odds is a huge  bodybuilder in the highest level of the IFBB. More  than just a bodybuilder Kai is a visual artist who  expresses himself through various mediums. From  his detailed paintings where he is his own model, to  his       extravagant […]

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Bigger Arms With Baby Weights

 Today’s Video on How To Get Bigger Arms With Baby Weights A Day In The Life Today Vince shares his “secret weapon” for building bigger arms and shoulders. “I’ve brought on a special guest, Eric Seifert, who is the number one Muscle Activation Specialist here in Toronto. He treats everyone from elite level bodybuilders like my […]

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Mr Olympia Phil Heath Training With Purpose

Mr Olympia Phil Heath Training With Purpose Checkout 5x  Mr. Olympia Phil Heath Training with purpose, while he shares with us many of his tips and tricks used to get where he is today. After returning from a trip to Denver, Phil Heath shows us a few things he has been doing differently over the […]

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Advanced Training and Nutrition Program

Advanced Training and  Nutrition Program Get Dr. Jake Wilson’s Full Program: Project Mass: Advanced Training and Nutrition Program is a cutting-edge training, nutrition, and supplement program designed to help you build maximum size. This is how you grow. “Nutrition is going to play an absolutely essential role in this program. In-fact countless labs have shown that […]

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Dymatize Project Mass: Training Overview

Dymatize Project Mass: Training Overview Get Dr. Jake Wilson’s Full Program: Project Mass is a cutting-edge training, nutrition, and supplement program designed to help you build maximum size. This is how you grow.

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Hany Rambod’s 70 sec on FST-7 Spider Curls

Hany Rambod’s 70 sec on FST-7 Spider Curls FST-7 is a training program created by the Pro Creator Hany Rambod. FST stands for Fascia Stretch Training and “7” refers to the 7 sets utilized within the program to force blood into the muscle.   Hany Rambod’s 70 sec on FST-7 Spider Curls Short to the point […]

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IFBB Pro Jeremy Buendia trains delts

It’s Shoulder Day IFBB Pro Jeremy Buendia trains delts with Hany Rambod The Pro Creator, Hany Rambod and IFBB Pro Jeremy Buendia trains delts. Also included are tips on how to create a complete shoulder. “Today we are working on Delts to get those caps fuller. This is going to be another FST-7 tip for all you guys […]

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FST-7 Back & Abs Workout

FST-7 Back & Abs Workout Another great workout from Hany Rambod and Jeremy Buendia’s FST-7 Back & Abs Workout. Taking this like all the others to the gym to perfect my form. Widen your lats and etch those abs with this epic FST-7 workout from pro trainer Hany Rambod and 2015 men’s physique champ Jeremy Buendia! Get The […]

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