PHIL HEATH 5 WEEKS OUT SHOULDER DAY

CREATING AN ILLUSION

“Being the fact that I am not structurally tall or super wide, the good thing is that I have been able to create an illusion.”    PHIL HEATH 5 WEEKS OUT SHOULDER DAY

PHIL HEATH 5 WEEKS OUT SHOULDER DAY

With less than 5 weeks to go, Phil is looking forward to showing a small waist and accentuated shoulders.

Phil Heath takes us through a series of exercises on his road to Mr. Olympia 2016. Today focusing on Delts and other exercises to create volume. Watch Phil as he Builds to create an illusion to accentuate a small waist and rounded shoulders.

“The goal is to make sure that even on those bad days, those days that your dieting and hurting and you wanna give up or whatever that you make those days your best workout, you find something in you that that makes you  step up.”

What do you think people, can he do it again?

PHIL HEATH 5 WEEKS OUT SHOULDER DAY

Jan Mai

Chief Content Officer based in South Florida