All posts in "BodyBuilding"
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Weightlifting at 50 are you ready!

While many of us struggle with weight gain once we are over 50, others seem to be winning the battle of the bulge without really trying! What’s their secret to staying healthy, fit, strong and mentally sharp, while the rest of us slowly degenerate and give in to old age. What are they doing that […]

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PHIL HEATH 5 WEEKS OUT SHOULDER DAY

CREATING AN ILLUSION “Being the fact that I am not structurally tall or super wide, the good thing is that I have been able to create an illusion.”    PHIL HEATH 5 WEEKS OUT SHOULDER DAY PHIL HEATH 5 WEEKS OUT SHOULDER DAY With less than 5 weeks to go, Phil is looking forward to […]

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Mr Olympia 2016 Who Will Be King

Uncrowned King of Mr Olympia Kevin Levrone a.k.a the uncrowned king of Mr Olympia is all set to make a come back this year. Yes!! Kevin is going to compete at Mr Olympia 2016 against Phil Heath.     Mr Olympia 2016 Who Will Be King Check out this video where we see Phil talking about Kevin’€™s […]

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Bench Like a Boss With Layne Norton

Bench Like a Boss with Layne Norton Power Lifter, Body Builder, Scientist and Coach.  Who is Layne Norton Dr. Layne Norton is a well known and highly respected natural pro bodybuilder and power lifter. He is the owner of Biolayne, and a consultant for bodybuilders.com. He is a Natural Professional Bodybuilder who has a Ph.D. in […]

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Is Kevin Levrone Making A Comeback?

Is Kevin Levrone Making A Comeback? “I’m driven to compete and win the 2016 Olympia.” 4 Times 2nd Place. Possibly the best bodybuilder to never win Mr. Olympia The Levrone Shoulders Are Back! Kevin Levrone, also known as “The Maryland Muscle Machine,” has the amazing ability to build muscle faster than anyone has ever seen […]

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Phil Heaths Road To The Olympia

PHIL HEATHS ROAD TO THE OLYMPIA PHIL HEATHS ROAD TO THE OLYMPIA was an unusual one. As an only child Phil was all about basketball. “Basketball was a game where all you needed was a hoop, no teammate nothing, just a ball and a basket.”  Phil Heaths Road To The Olympia Practicing night and day […]

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Kai Greene Inspires

KAI GREENE THE MINDSET  Kai Greene Inspires  Kai Greene the mindset, against all odds is a huge  bodybuilder in the highest level of the IFBB. More  than just a bodybuilder Kai is a visual artist who  expresses himself through various mediums. From  his detailed paintings where he is his own model, to  his       extravagant […]

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Bigger Arms With Baby Weights

 Today’s Video on How To Get Bigger Arms With Baby Weights A Day In The Life Today Vince shares his “secret weapon” for building bigger arms and shoulders. “I’ve brought on a special guest, Eric Seifert, who is the number one Muscle Activation Specialist here in Toronto. He treats everyone from elite level bodybuilders like my […]

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Mr Olympia Phil Heath Training With Purpose

Mr Olympia Phil Heath Training With Purpose Checkout 5x  Mr. Olympia Phil Heath Training with purpose, while he shares with us many of his tips and tricks used to get where he is today. After returning from a trip to Denver, Phil Heath shows us a few things he has been doing differently over the […]

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Advanced Training and Nutrition Program

Advanced Training and  Nutrition Program Get Dr. Jake Wilson’s Full Program: Project Mass: Advanced Training and Nutrition Program is a cutting-edge training, nutrition, and supplement program designed to help you build maximum size. This is how you grow. “Nutrition is going to play an absolutely essential role in this program. In-fact countless labs have shown that […]

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